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There are many Benefits of Regular Massage!
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Physical Benefits:
Relaxes the Body - Calms the Nervous System
Lowers Blood Pressure - Reduces Heart Rate - Slows Respiration - Reduces Chronic Pain
Improves Red Blood Cell Count - Speeds Recovery from Injury
Speeds Recovery from Illness - Reduces Muscle Deterioration - Reduces Tension Headaches
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Emotional Benefits:
Reduces Anxiety - Enhances Self-Image - Provides a Feeling of Well Being
Nurtures & Stimulates Emotional Growth
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Mental Benefits:
Reduces Mental Stress - Promotes Quality Sleep
Improves Productivity - Induces Mental Relaxation
