There are many Benefits of Regular Massage!

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Physical Benefits:

Relaxes the Body - Calms the Nervous System

Lowers Blood Pressure - Reduces Heart Rate - Slows Respiration - Reduces Chronic Pain

Improves Red Blood Cell Count - Speeds Recovery from Injury

Speeds Recovery from Illness - Reduces Muscle Deterioration - Reduces Tension Headaches

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Emotional Benefits:

Reduces Anxiety - Enhances Self-Image - Provides a Feeling of Well Being

Nurtures & Stimulates Emotional Growth

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Mental Benefits:

Reduces Mental Stress - Promotes Quality Sleep

Improves Productivity - Induces Mental Relaxation